Grocery Bill

I did my groceries on Friday, and I know that with running a daycare at home has raised my grocery bill considerably.
I am stocking up on certain things, but My goodness, I wish some of the
Canadian retailers/ manufacturers would offer some of the great incentives, coupons, Freebies that they do in the U.S.
It really rattles my brain when I see all these great deals,
and to see these words follow, offer good in the United States.
Grrr...
I would love to see the same or at least similar deals for us too.